The natural response to hurt and betrayal is to close the heart. Closing the heart gives us the illusion of strength and productivity, but we eventually discover that what was built based on pain and revenge as a motivation is quickly lost. True healing results in an open heart, an attitude of innocence and a state of flow. If you've ever been betrayed, then this meditation is for you. In this meditation, we'll explore what happens when we're betrayed and how that impacts our lives. Trauma can be a very difficult experience, and betrayal can be one of the most traumatic events that a person can experience. In this meditation, we'll explore what happens when we're betrayed and how that impacts our lives. We'll explore the psychological effects of betrayal, and talk about ways that you can cope with betrayal. Blessings, Flavio